

Books for a worried child
Many children come to my yoga class because they experience anxiety and are "worried". When there are many reasons why they might be...


Positive songs for a positive family
In the yoga children classes, I use lots of music. I started to be very careful choosing positives songs only. Some popular songs with...


Summer bucket list
It's nearly the end of the Summer holidays in UK. And we have done very little so far. If you are like me and like Pinterest, I'm sure...